Yoga

 

YOGA 1: 1 SESSIONS 

These one to one sessions enable you to get the most out of your yoga practice.  A private yoga session can be individually tailored to meet your needs.  A full assessment will be done to determine the best course of action for you, focusing specifically on any areas of concern that you may need or want to address.

60 minutes – £20

75 minutes – £25

90 minutes – £30

                                                                                                                                                        

DUO YOGA  (2 people per session)

Enables you to enjoy yoga with a friend and split the cost.

60 minutes – £10 per person

75 minutes – £12.50 per person

90 minutes – £15 per person

 

 

 

HOLISTICS & YOGA 

Upgrade your usual holistic therapy session by adding on a yoga workout.

  • For 30 mins Yoga plus your therapy session add £10

 

  • For 60 mins Yoga plus your therapy session add £15

 

 

RESTORATIVE YOGA MASSAGE

A unique fusion of yoga, meditation and massage, for a deeply relaxing session.  A series of deeply relaxing restorative yoga poses are performed, during which the recipient will be guided into deeper relaxation with a blend of massage and meditation.

(Aromatic oils and crystals optional)  Please note that you will be required to remain clothed for this session / practice.  So wear something loose and comfortable.  These sessions are available as private 1:1 treatment sessions or as a Duo yoga session, where you can split the cost with a friend.

  • 60 mins (1 person 1:1) – £35
  • 75 mins (1 person 1:1) – £40
  • 90 mins (1 person 1:1) – £45
  • 60 mins (2 people / Duo) – £17.50 each
  • 75 mins (2 people / Duo) – £20 each
  • 90 mins (2 people / Duo) – £22.50 each

 

 

CLASS SESSIONS & WORKSHOPS –  Hatha Yoga Classes

At VitaGym, Halifax

Every Friday

Yoga Flow Class – 11am – 12pm

Yoga Workshops – 12.30pm – 1.30pm

£5 per session

Visit www.vitagym.co.uk for more details on how to find us or email me : contact@holistichealthclinic.co.uk

PLEASE NOTE:  These classes are not currently running but will be returning soon.  If you would like to receive updates on class start times and upcoming workshops, subscribe to the newsletter by emailing : contact@holistichealthclinic.co.uk

 

NOTE: If you have a medical condition, you may need to seek the advice of your medical practitioner before embarking on a yoga programme.